| 运动性疲劳和恢复过程与运动能力的研究新进展 |
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| 引用本文： | 冯炜权.运动性疲劳和恢复过程与运动能力的研究新进展[J].北京体育大学学报,1993(2). |
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| 作者姓名： | 冯炜权 |
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| 作者单位： | 北京体育学院运动生化教研室 100084 |
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| 摘 要： | 运动性疲劳和恢复过程,是当前体育科学研究中的重要问题。本文收集近10年来的主要成果,讨论如何通过疲劳和恢复过程的研究提高运动能力。目的在于提高恢复过程在运动训练中重要性的认识,把训练和其后的恢复过程统一起来,加速运动能力的提高。
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| 关 键 词： | 运动性疲劳 恢复过程 运动能力 |
New Development of Researches on Sports Fatigue,Recovery Process and Physical Performance |
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| Feng Weiquan Sport Biochemistry Teaching & Research Section,BIPE,Beijing.New Development of Researches on Sports Fatigue,Recovery Process and Physical Performance[J].Journal of Beijing Sport University,1993(2). |
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| Authors: | Feng Weiquan Sport Biochemistry Teaching & Research Section BIPE Beijing |
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| Institution: | Feng Weiquan Sport Biochemistry Teaching & Research Section,BIPE,Beijing 100084 |
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| Abstract: | Sports fatigue and recovery process has become an important aspect of sports scientific re-search.The paper,through a review on findings of the past ten years,made a discussion on how to improvephysical performance with researches on fatigue and recovery process.Its purpose is to deepen the under-standing of the importance of recovery process in sport training,integrate training with the recovery pro-cess subsequent to it,and speed up the improvement of physical performance |
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| Keywords: | sports fatigue recovery process physical performance |
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