| 按摩器刺激对提高体育院系体操专业学生柔韧性训练效果的实验研究 |
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| 引用本文： | 王梅.按摩器刺激对提高体育院系体操专业学生柔韧性训练效果的实验研究[J].北京体育大学学报,2002,25(3):340-341. |
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| 作者姓名： | 王梅 |
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| 作者单位： | 曲阜师范大学体育系,山东,曲阜,273165 |
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| 摘 要： | 柔韧素质是体操专业学生的专项素质之一,通过对体育系一年级学生分组对照进行柔韧性训练的实验研究,认为对训练肌群辅以按摩器振颤刺激,可大大提高柔韧性训练效果.
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| 关 键 词： | 按摩器刺激 训练肌群 柔韧素质 训练效果 |
| 文章编号： | 1007-3612(2002)03-0340-02 |
| 修稿时间： | 2001年3月9日 |
The Experimental Research on Enhancing the Effects of massagor stimulation on the pliability training of students majoring in gymnastics in physical education department or college |
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| WANG Mei.The Experimental Research on Enhancing the Effects of massagor stimulation on the pliability training of students majoring in gymnastics in physical education department or college[J].Journal of Beijing Sport University,2002,25(3):340-341. |
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| Authors: | WANG Mei |
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| Abstract: | Pliability is one of the special qualities of the students majoring in gymnastics. Through the experimental research on the pliability training through contracting different teams of freshmen in our physical education department, it was proved that the massager stimulation to trained muscle group can enhance the effect on the pliability training. |
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| Keywords: | massager stimulation trained muscle group pliability effect of training |
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