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老年人锻炼依恋的特点与其锻炼坚持性的关系
引用本文:郑敏.老年人锻炼依恋的特点与其锻炼坚持性的关系[J].北京体育大学学报,2012,35(5):73-77.
作者姓名:郑敏
作者单位:浙江师范大学体育与健康科学学院
基金项目:浙江省老龄科研中心资助项目(项目编号,ZRCA09017Z)
摘    要:锻炼依恋是锻炼者与锻炼之间形成的稳定持久的心理联结强度。通过文献资料法、访谈法、问卷调查法和数理统计法,探讨了锻炼依恋与锻炼坚持性行为之间的关系。结果表明:锻炼依恋存在性别差异;锻炼信任度、自我关联、亲近感、中断不适和行为投入和锻炼依恋有显著正相关;锻炼依恋可以显著预测未来锻炼的坚持性。

关 键 词:锻炼依恋  信任度  自我关联  亲近感  中断不适  行为投入  坚持性
收稿时间:2010/6/29 0:00:00

The Characteristics of Exercise Attachment and the Relationship with Exercise Perseverance
ZHENG Min.The Characteristics of Exercise Attachment and the Relationship with Exercise Perseverance[J].Journal of Beijing Sport University,2012,35(5):73-77.
Authors:ZHENG Min
Institution:ZHENG Min(Sport and Health Science College,Zhejiang Normal University,Jinhua 321004,Zhejiang China)
Abstract:Exercise attachment is the intensity of psychological binding between the exerciser and exercise.With the means of documentation method,interviewing method,questionnaire method and statistics method,this paper tries to analyze the relationships between exercise attachment and exercise adherence.The results were found as following: 1) there was significant gender difference in the exercise attachment.2) Exercise trust,self-relating,intimate feelings,discontinuing of discomfort and exercise perseverance presented positive correlation with exercise attachment.3) Exercise attachment could significantly predict future exercise adherence.
Keywords:exercise attaching  exercise trust  self-relating  intimate feelings  discontinuing of discomfort  exercise perseverance
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