| 论传统体育养生观对身心健康锻炼的镜鉴 |
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| 引用本文： | 李小兰,田海燕,贾俊杰.论传统体育养生观对身心健康锻炼的镜鉴[J].北京体育大学学报,2011,34(8):69-70,77. |
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| 作者姓名： | 李小兰 田海燕 贾俊杰 |
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| 作者单位： | 河南师范大学体育学院;沈阳工程学院体育部; |
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| 基金项目： | 河南省软科学研究项目“社会主义新农村体育开发与管理模式研究”(编号:102400430088) |
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| 摘 要： | 传统体育养生作为中国传统体育的精华,有着独特的内涵、表达形式、特点,它的"不伤不损、形神俱养、治未病"等精髓对发展体育健身发挥着重要的意义,如树立健康意识,提高文化素质,加强道德修养,弘扬民族精神,增添生活情趣,以及形成大众体育文化意识等方面,具有其它文化不可替代的独特效用。
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| 关 键 词： | 传统体育养生 体育健身 启示 |
Inspiration of the Traditional Chinese Fitness-oriented Sport on Fitness Exercises |
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| LI Xiao-lan,TIAN Hai-yan,JIA Jun-Jie.Inspiration of the Traditional Chinese Fitness-oriented Sport on Fitness Exercises[J].Journal of Beijing Sport University,2011,34(8):69-70,77. |
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| Authors: | LI Xiao-lan TIAN Hai-yan JIA Jun-Jie |
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| Institution: | LI Xiao-lan,TIAN Hai-yan,JIA Jun-Jie(1.P.E.Dept.,Henan Normal University,Xinxiang 453007,Henan China,2.P.E.Dept.,Shenyang Engineering College,Shenyang 110131,Liaoning China) |
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| Abstract: | As an essence of China's traditional physical culture,the traditional fitness oriented sport has its characteristic connotation,expression form and principles.Its essence,non-harm,physical and psychological enhancement and disease prevention,plays important roles in the development of fitness-oriented sport,including enhancing the awareness of health,promoting education,strengthening moral quality,spreading national spirit,increasing fun in life and forming cultural awareness for mass sports.Its role in the... |
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| Keywords: | traditional Chinese fitness-oriented sport health-keeping exercise inspiration |
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