| 我国优秀艺术体操运动员体能特征及其训练 |
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| 引用本文： | 刘瑞峰,齐家玉,白玫,夏燕飞,刁在箴.我国优秀艺术体操运动员体能特征及其训练[J].北京体育大学学报,2008,31(2):280-282. |
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| 作者姓名： | 刘瑞峰 齐家玉 白玫 夏燕飞 刁在箴 |
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| 作者单位： | 1. 华中师范大学体育学院,湖北,武汉,430079
2. 国家艺术体操队,北京,100084 |
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| 摘 要： | 现代艺术体操运动对运动员的综合竞技能力提出了很高的要求,尤其要求运动员具备良好的体能水平.运用形态机能测试等研究方法,对我国艺术体操一线队员的体能指标进行了测试研究,结果显示:我国优秀艺术体操运动员在形态、机能上已经具备了世界级优秀选手的潜力,但队员完成成套动作的体能有待提高.建议采用间歇训练方法加大运动强度和运动量,突出成套动作体能训练内容,提高艺术体操运动员的成套动作体能水平,适应现代艺术体操发展对运动员体能的需求.
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| 关 键 词： | 艺术体操 运动员 体能特征 体能训练 |
| 文章编号： | 1007-3612(2008)02-0280-03 |
| 修稿时间： | 2006年11月6日 |
Chinese Elite Rhythmic Gymnasts' Physical Characteristics and Training |
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| LIU Rui-feng,QI Jia-yu,BAI Mei,XIA Yan-fei,DIAO Zai-zhen.Chinese Elite Rhythmic Gymnasts'''' Physical Characteristics and Training[J].Journal of Beijing Sport University,2008,31(2):280-282. |
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| Authors: | LIU Rui-feng QI Jia-yu BAI Mei XIA Yan-fei DIAO Zai-zhen |
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| Institution: | LIU Rui-feng1,QI Jia-yu1,BAI Mei2,XIA Yan-fei2,DIAO Zai-zhen1 |
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| Abstract: | Modern rhythmic gymnastics puts forward higher requirement for athletes ' comprehensive competitive ability,especially for well-trained physical skills.This paper uses the research method of shape and function test and other methods to make a testing study on the index of physical skills of the elite rhythmic gymnasts.And the results showed that Chinese elite rhythmic gymnasts had all the potential of the world-class athletes in shape and function,however,the athletes' physical skills for completing routines still needed to be improved.We suggests that intermission training methods are adopted for increasing the exercise intensity and the amount,emphasizing the training of physical skills of routines,improving rhythmic gymnasts' physical skills of routines and adapting the needs of athletes' physical skills as the development of modern artistic gymnastics. |
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| Keywords: | rhythmic gymnastics athletes physical characteristics physical training |
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