| 中国女子标枪运动员早衰现象的训练学致因研究 |
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| 引用本文： | 曲淑华,杜超.中国女子标枪运动员早衰现象的训练学致因研究[J].北京体育大学学报,1996(4). |
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| 作者姓名： | 曲淑华 杜超 |
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| 作者单位： | 北京体育大学田径教研室!北京100084(曲淑华)，清华大学体育教研室!北京100084(杜超) |
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| 摘 要： | 对中国优秀女子标枪运动员的调查研究表明，女子标枪运动员初始专项年龄，达到健将水平的年龄和所需时间与世界级选手基本一致，表现出特有的规律性，但在创造本人最高成绩和训练上存在明显差距，我国优秀女子标枪运动员运动寿命比世界选手平均少5．5岁，明显存在早衰现象，从训练学因素研究表明，导致我国女子标枪运动员早衰的致因是：运动负荷过大，基础阶段训练手段单一，大力量练习过多，运动年限较短，过于追求专项成绩，运动损伤严重等。
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| 关 键 词： | 运动年龄 运动年限 早衰 训练负荷 运动损伤 |
The Causes of Premature Senility in the Chinese Javelin Throwers,Based on the Theory of Sports Training |
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| Qu Shuhua.The Causes of Premature Senility in the Chinese Javelin Throwers,Based on the Theory of Sports Training[J].Journal of Beijing Sport University,1996(4). |
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| Authors: | Qu Shuhua |
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| Abstract: | The investigation on the Chinese elite female javelin throwers showed that the initial specifictraining age of the Chinese female javelin throwers and their age for reaching the sports master level andthe time needed were basically consistent with those of the world-class ones,in which there existed thespecial regularity. But there was an obvious gap between the number of years set for creating the best results and the years for training. The average sports life-span of the Chinese elite female javelin throwerswas 5. 5 years shorter than that of the world-class ones. There was obviously a phenomenon of prematuresenility. The factors based on the study of sports training theory showed that the causes of resulting inpremature senility of the Chinese fema1e jave1in throwers were the excessive training loads, the singletraining means in the basic phase, the excessive heavy weight exercises, the less number of training years,too much of seeking specific results and the serious sports injuries etc. |
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| Keywords: | training age number of training years premature senility training load sports injury |
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