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| 舞龙运动的生理特征初探 | |
| 引用本文： | 史绍蓉,尹国臣,余汉桥,黄益苏.舞龙运动的生理特征初探[J].北京体育大学学报,2001,24(1):36-37,44. |
| 作者姓名： | 史绍蓉 尹国臣 余汉桥 黄益苏 |
| 作者单位： | 1. 湖南师范大学体育学院,湖南,长沙,410012 2. 国家体育总局社体中心,北京,100763 3. 中南工业大学体育课部,湖南,长沙,410083 |
| 基金项目： | 国家体育总局社体中心资助项目;; |
| 摘 要： | 运用运动人体科学的理论与方法 ,对全国 2 88名舞龙运动员的运动 HR、HRAT、RPE、5次肺活量和12 min跑等指标进行分析 ,旨在客观评价舞龙运动的负荷强度、疲劳程度、健身功效与舞龙运动员的心肺功能 ,为科学地推广和指导舞龙运动和研究我国的传统体育提供生物学依据。结果表明 :舞龙一项大负荷强度的有氧运动项目 ,舞龙运动能有效地促进人体心肺功能及有氧工作能力的提高 |
| 关 键 词： | 舞龙运动 负荷强度 疲劳程度 心肺功能 有氧工作能力 健身功效 |
| 文章编号： | 007-3612(2001)01-0036-03 |
| 修稿时间： | 2000年3月22日 |
Preliminary Study of Physiological Characteristics of Dragon Dance |
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| SHI Shao rong ,YIN Guo chen ,YU Han qiao ,HUANG Yi su.Preliminary Study of Physiological Characteristics of Dragon Dance[J].Journal of Beijing Sport University,2001,24(1):36-37,44. | |
| Authors: | SHI Shao rong YIN Guo chen YU Han qiao HUANG Yi su |
| Institution: | SHI Shao rong 1,YIN Guo chen 2,YU Han qiao 2,HUANG Yi su 3 |
| Abstract: | Heart rate (HR) during exercise, heart rate at anaerobic threshold (HRAT), rating of perceived exertion (RPE), 5 times of pulmonary capacity and the results of running for 12 minutes were determined in 288 players of dragon dance by applying the theory and methods of sports science of human body. The purpose of this study is to objectively evaluate the training intensity, the extent of fatigue, effects of keeping fit and cardiopulmonary functions of the dragon dance players, to provide biological basis for the popularization and the guidance of the dragon dance and to study the traditional sport of China. The results of the study indicated that the dragon dance was a sort of heavy load aerobic exercise, which effectively promotes cardiopulmonary functions and the aerobic performance of the players. |
| Keywords: | dragon dance training intensity extent of fatigue cardiopulmonary function aerobic performance effect of keeping fit |
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