| 科学认识和理解"三从一大"训练原则全面提高田径项目训练质量 |
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| 引用本文： | 刘彤,冯树勇.科学认识和理解"三从一大"训练原则全面提高田径项目训练质量[J].北京体育大学学报,2008,31(7). |
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| 作者姓名： | 刘彤 冯树勇 |
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| 作者单位： | 1. 陕西理工大学体育部,陕西,西安,710048
2. 国家体育总局田径运动管理中心,北京,100763 |
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| 摘 要： | 通过总结中国田径项目训练的发展、训练的现状以及结合在训练中贯彻落实"三从一大"训练原则方面存在的问题,从多个方面和角度分析阐述了"三从一大"训练原则的核心、根本以及保证,较为深刻地揭示了这一原则的深刻内涵,同时提出了在田径训练中贯彻落实"从实战出发"的具体要求和办法和对"大运动量"训练更深刻的理解和认识,为在田径运动训练中更好、更有针对性、更有效地执行好这一科学训练原则提供了理论参考。
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| 关 键 词： | 田径 训练 “三从一大” 原则 |
Scientific Understanding and Comprehension of Training Principle "Heavy Load with Three Requirements" to Improve Athletics Training |
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| LIU Tong,FENG Shu-yong.Scientific Understanding and Comprehension of Training Principle "Heavy Load with Three Requirements" to Improve Athletics Training[J].Journal of Beijing Sport University,2008,31(7). |
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| Authors: | LIU Tong FENG Shu-yong |
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| Institution: | LIU Tong1,FENG Shu-yong2 |
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| Abstract: | By summing up the development and the current situation of athletics training in China,considering the problems encountered during the implementation of the Chinese traditional training principle "Heavy load with three requirements",it elaborates the core,basic and precondition of the principle in different aspects and from different perspectives,unveiling the profound connotation of this principle.In the meantime,it presents the detailed requirements and methods to carry out "train in real-competition setting" in athletics training,as well as deeper understandings on "heavy load",which provides theoretical reference for implementing this training principle more properly,specially and effectively. |
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| Keywords: | athletics training Heavy Load with Three Requirements principle |
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