| 游泳与年老性骨质疏松(综述) |
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| 引用本文： | 张培珍,乔志源.游泳与年老性骨质疏松(综述)[J].北京体育大学学报,2001,24(2):203-204,211. |
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| 作者姓名： | 张培珍 乔志源 |
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| 作者单位： | 北京体育大学运动医学教研室,北京,100084 |
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| 摘 要： | 随着人口寿命的不断增长及老年人口的不断增加 ,骨质疏松的防治已成为当前迫切需要解决的世界性问题。在影响骨丢失、骨质疏松的诸因素中 ,运动对骨丢失、骨质疏松的预防起积极有效的作用。近年来的研究表明 ,游泳运动不仅可以促进生长期骨量的积累 ,而且可以减缓伴随增龄而发生的骨丢失 ,预防骨质疏松。这对于全民健身运动的开展具有重大的现实意义。
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| 关 键 词： | 骨质疏松 运动 游泳 骨密度 骨矿含量 |
| 文章编号： | 1007-3612(2001)02-0203-03 |
| 修稿时间： | 2000年4月24日 |
Swimming and Senile Osteoporosis (A Summary) |
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| ZHANG Pei zhen,QIAO Zhi yuan.Swimming and Senile Osteoporosis (A Summary)[J].Journal of Beijing Sport University,2001,24(2):203-204,211. |
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| Authors: | ZHANG Pei zhen QIAO Zhi yuan |
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| Abstract: | With the continuous rise of the lifespan of the population and the increase of old people, the prevention and treatment of osteoporosis have become a world urgent problem to solve at present. It is convinced that sport has active effects on the prevention of bone loss and osteoporosis. A lot of recent studies have indicated that swimming can not only promote the accumulation of bone mass, but also retard the age-associated bone loss and prevent osteoporosis. It is of practical significance in the development of the national fitness program. |
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| Keywords: | osteoporosis sport swimming bone density bone mineral content |
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