| 高水平职业篮球赛季准备期力量训练新探 |
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| 引用本文： | 王艳,崔万军.高水平职业篮球赛季准备期力量训练新探[J].北京体育大学学报,2012,35(6):135-140. |
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| 作者姓名： | 王艳 崔万军 |
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| 作者单位： | 东北大学体育部;辽宁省篮球运动管理中心 |
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| 摘 要： | 通过对2010-2011年度江苏同曦男篮冬训期间力量训练分析,针对江苏同曦男篮备战2011赛季NBL联赛的比赛任务、力量训练内容、训练方法和手段、训练安排、训练负荷、训练效果的检验、分析和探讨,总结高水平职业篮球队其力量训练的特征,为我国职业篮球队伍力量训练提供一定的参考依据。
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| 关 键 词： | 篮球力量训练 起始状态诊断 效果检验 |
| 收稿时间： | 2011/7/12 0:00:00 |
Analysis on the Strength Training in the Preparation Period of the High-level Professional Basketball Season |
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| WANG Yan and CUI Wan-jun.Analysis on the Strength Training in the Preparation Period of the High-level Professional Basketball Season[J].Journal of Beijing Sport University,2012,35(6):135-140. |
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| Authors: | WANG Yan and CUI Wan-jun |
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| Institution: | 1.P.E.Dept.,Northeastern University,Shenyang 110004,Liaoning China;2.Basketball Sports Management Center of Liaoning Province,Shenyang 110179,Liaoning China) |
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| Abstract: | To analyze the strength training of Jiangsu Tongxi men’s basketball team in the winter season training,the paper inspect,analyzes and discusses the competition tasks,strength training content,training method,arrangement,load and effect.It summarizes the strength training features of the high-level professional basketball team to provide references for the strength trainings of China’s professional basketball team. |
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| Keywords: | basketball strength training the beginning situation analysis the effect inspect |
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