| 论养成锻炼习惯是奠定学生终身体育基础的关键 |
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| 引用本文： | 王红,王东桥,孙鲁.论养成锻炼习惯是奠定学生终身体育基础的关键[J].北京体育大学学报,2001,24(4):540-541. |
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| 作者姓名： | 王红 王东桥 孙鲁 |
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| 作者单位： | 1. 浙江大学体育系,
2. 河北远东职业技术学院, |
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| 摘 要： | 如何奠定学生终身体育基础 ,仍是学校体育界急需深入探讨的一个重要学术问题。影响奠定学生终身体育基础有诸多因素 ,而养成体育锻炼习惯是奠定学生终身体育基础的关键。体育的突出特点 ,就是要求亲身参加实践———体育锻炼 ;因此 ,在学校体育中 ,坚持进行养成教育是培养学生体育锻炼习惯的中心环节 ;通过养成教育奠定学生终身体育基础的具体目标之一 ,是指导学生建立起适合自己的科学的健身方案。
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| 关 键 词： | 终身体育基础 锻炼习惯 养成教育 锻炼方案 |
| 文章编号： | 1007-3612(2001)04-0540-02 |
| 修稿时间： | 2001年9月3日 |
Discussion on Habit Formation of Taking Part in Physical Training —— Key to Laying Foundation for Lifelong Sport in Students |
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| WANG Hong ,WANG Dong-qiao ,SUN Lu.Discussion on Habit Formation of Taking Part in Physical Training —— Key to Laying Foundation for Lifelong Sport in Students[J].Journal of Beijing Sport University,2001,24(4):540-541. |
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| Authors: | WANG Hong WANG Dong-qiao SUN Lu |
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| Institution: | WANG Hong 1,WANG Dong-qiao 2,SUN Lu 1 |
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| Abstract: | How to lay a foundation for lifelong sport is still an important problem of learning in dire need of thorough discussion among school physical education circles. There are many factors affecting laying a foundation for lifelong sport in students. And to form the habit of taking part in physical training is the key of laying a foundation for lifelong sport in students. The basic characteristic of sport is to require of people to practice physical training personally. Therefore, in school physical education to insist on habituation-oriented education is the central link of forming the habit of participating in physical training. One of the concrete goals of laying a foundation for lifelong sport in students by habituation-oriented education is to instruct them to establish scientific physical fitness schemes, suitable for themselves. |
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| Keywords: | foundation of lifelong sport habit of participating in physical training habituation-oriented education scheme for physical training |
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