| 全国武术健身操《功夫青春》创编思路与实践 |
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| 引用本文： | 张明庭,武冬,吕韶钧.全国武术健身操《功夫青春》创编思路与实践[J].北京体育大学学报,2012,35(3):108-112. |
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| 作者姓名： | 张明庭 武冬 吕韶钧 |
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| 作者单位： | 北京体育大学 |
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| 摘 要： | 为了落实一系列有关武术进学校的号召,促进亿万学生身心健康,传承民族文化,弘扬民族精神,推动武术事业发展,创编广大学生喜爱的真正武术操是一项利在千秋的大事。为此,我们采用文献资料法广泛梳理发掘以往武术操的经验,吸收众多操的优点,通过长期武术教学实践深度认识武术操核心内容与价值,反复实验多方征求专家学者意见,并在一定范围内进行教学实验,完成了《功夫青春》武术操的创编和初步实验工作,已经成为教育部和国家体育总局推广的主要武术操之一。本研究还有待大面积推广后,不断完善修订,需要从生理等多方面进行更深入研究,也期待在学校武术系统工程的支持下加强实施的教学、培训、评价等工作,真正让武术操服务亿万青少年。
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| 关 键 词： | 武术健身操 功夫青春 单操 对操 |
| 收稿时间： | 2011/3/16 0:00:00 |
The Creation Idea and Practice of Kongfu Youth,the National Wushu Aerobic Exercise |
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| ZHANG Ming-ting,WU Dong and LU Shao-jun.The Creation Idea and Practice of Kongfu Youth,the National Wushu Aerobic Exercise[J].Journal of Beijing Sport University,2012,35(3):108-112. |
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| Authors: | ZHANG Ming-ting WU Dong and LU Shao-jun |
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| Institution: | (Beijing Sport University,Beijing 100084,China) |
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| Abstract: | In order to implement the call of introducing Wushu into school,promote the physical and psychological health of the students,inherit the national culture,develop national spirit and promote the development of Wushu,it is important to create a popular Wushu aerobic exercises.Therefore,with the method of literature review,the paper reviewed the experiences of Wushu aerobic exercises,take up the advantages of many aerobic exercise.And through long-term teaching practice and in-depth understand of the core content and value of Wushu aerobic exercises,the author made many experiments and solicited many opinions from experts,made teaching experiment within certain extent and finally completed the creation and preliminary experiment of Kongfu Youth,the Wushu aerobic exercise,which has been one of the major popularized Wushu exercises promoted the Ministry of Education and General Administration of Sport of China.After mass popularization,the research shall constantly be improved and make further research from the perspective of physiology.It hoped that under the support of the Wushu promotion project of the school,the teaching,training and evaluation of Wushu shall be promoted so as to enable Wushu to serve for millions of young people. |
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| Keywords: | Wushu aerobic exercise Kongfu youth single exercise double exercise |
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