| 中国古代养生心理学思想试探 |
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| 引用本文： | 吴志超.中国古代养生心理学思想试探[J].北京体育大学学报,1995(1). |
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| 作者姓名： | 吴志超 |
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| 作者单位： | 北京体育大学教育学心理学教研室!北京100084 |
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| 摘 要： | 中国古代养生家既重视养身，更重视养心，把心理保养放在养生的首位。在心理保养上，又把情志因素放在突出的地位，认为情志正常与否对人的健康影响极大，而各种情志又是相互制约的。在心理保养方法上，强调心理修炼、心理调援、心理治疗。气功也是一种心理修炼、调摄和治疗。
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| 关 键 词： | 中国 古代 养生 心理 情志 心理修炼 心理调摄 心理治疗 |
Psychological Thought of Health Promotion in Ancient China |
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| Wu Zhichao.Psychological Thought of Health Promotion in Ancient China[J].Journal of Beijing Sport University,1995(1). |
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| Authors: | Wu Zhichao |
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| Abstract: | In health promotion of ancient China,mental health was paid more attention than physical health.The factor of emotion was put in the first place in keeping mental health. Emotion was thought to be of great influence to the health of human body,and various states of emotion interacted to each other. Mental training,mental adjustment and mental therapy as ways to keep mental health were stressed. Qigong (breathing exer-cise)in fact was a way of mental training,adjustment and therapy. |
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| Keywords: | China ancient times healthhpromotion mind emotion mental training mental adjistment mental therapy |
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