| 城市景区内中老年健身特征的研究 |
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| 引用本文： | 杨明.城市景区内中老年健身特征的研究[J].北京体育大学学报,2009,32(2). |
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| 作者姓名： | 杨明 |
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| 作者单位： | 杭州师范大学,浙江,杭州,310020
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| 摘 要： | 探讨景区内中老年健身的特征.研究发现:景区内中老年人健身持续时间和周健身次数较高,主要是散步、慢跑、太极木兰类和舞蹈四种形式;景区内健身团体组织对中老年人的健身起着至关重要的组织作用;恶劣气候、体质影响、家务工作繁忙、缺乏指导、经济因素、场地器械等是影响健身的主要因素.建议加强政府行政上的管理和扶持,加强社会体育指导员和体育骨干的培训,加大宣传中老年人健身的科学方法.景区管理部门需改善中老年人健身场所.
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| 关 键 词： | 景区 中老年人 健身 健身团体 |
A Study on Characteristic of Middle and Advanced-Aged People's Exercise in Scenic Resorts |
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| YANG Ming.A Study on Characteristic of Middle and Advanced-Aged People''''s Exercise in Scenic Resorts[J].Journal of Beijing Sport University,2009,32(2). |
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| Authors: | YANG Ming |
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| Institution: | Hangzhou Normal University;Hangzhou 310020;Zhejiang China |
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| Abstract: | The paper is to discuss characteristic of middle and advanced-aged people's exercise in scenic resorts.It is found that the exercise durance and frequency in a week are more than other places,and the main exercise content includes walk,slow running,shadowboxing and dancing;the exercise teams in the resorts play an important role for their exercise;bad weather,physical conditions,busy housework,lack of instruction,economic factors and facilities are main influencing factors for the exercise.The government ne... |
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| Keywords: | scenic resort middle and advanced-aged exercise exercise team |
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