| 谈足球运动员体能的无氧训练 |
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| 引用本文： | 易定国.谈足球运动员体能的无氧训练[J].山西师大体育学院学报,2006,21(Z1):110-112. |
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| 作者姓名： | 易定国 |
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| 作者单位： | 武汉体育学院研究生部,湖北,武汉,430079 |
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| 摘 要： | 足球运动员的无氧训练是体能和足球综合训练中重要的一部分。结合足球运动和比赛的特点,分析足球运动员无氧训练的意义、基本内容和训练原则,并提出专项训练相关建议。
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| 关 键 词： | 足球 体能 无氧训练 |
| 修稿时间： | 2006年12月27 |
Non-aerobic Training for the Constitution of Football Players |
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| YI Ding-guo.Non-aerobic Training for the Constitution of Football Players[J].Journal of Physical Education Institute of Shanxi Teachers University,2006,21(Z1):110-112. |
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| Authors: | YI Ding-guo |
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| Abstract: | Non-aerobic training is one of the important parts in the constitution and football comprehensive training of football players.Combining the features of football sports and matches,the significance,fundamental contents and training principle of non-aerobic training for football players is analysis and the suggestions for football training is put forward. |
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| Keywords: | football the constitution for football players non-aerobic training |
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