| 论短跑技术及教法 |
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| 引用本文： | 刘林.论短跑技术及教法[J].山西师大体育学院学报,2001,16(1):47-50. |
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| 作者姓名： | 刘林 |
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| 作者单位： | 山西师范大学体育学院,临汾,041000 |
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| 摘 要： | 短跑成绩的提高由很多因素决定，短跑全程跑的时间，取决于运动员途中跑的速度、跑动的效果以及速度耐力，短跑技术包括起动、起动后的加速跑、途中跑和终点冲刺。要提高短跑水平除重视运动员的选材，在高水平的训练基础上掌握合理的短跑技术外．主要靠改进跑的技术和练习方法。
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| 关 键 词： | 短跑技术 途中跑 教法 加速跑 冲刺 短跑成绩 高水平 动员 全程 多因素 |
| 文章编号： | 1008-8571(2001)01-0047-04 |
| 修稿时间： | 2000年10月17 |
Dash Skills and Teaching Methods On Short Running |
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| LIU Lin.Dash Skills and Teaching Methods On Short Running[J].Journal of Physical Education Institute of Shanxi Teachers University,2001,16(1):47-50. |
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| Authors: | LIU Lin |
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| Abstract: | To improve the dash result depends on many factors. As far as the skills are concerned, the time of the clash in the whole -course is decided by the runner's speed in the mid -way .running effect and endurance,The dash skills include start, speed - up running, running in the mid -nainly discusses the dash skills and prolides some teaching methods. Improving the running skills and practise methods is the effective way to raise the clash result. |
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| Keywords: | short-distance run run speed special practice fuming skill |
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