| 古典式摔跤运动员冬训期心境状态监测 |
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| 引用本文： | 王建洲,暴丽霞.古典式摔跤运动员冬训期心境状态监测[J].山西师大体育学院学报,2011,26(2):106-108,119. |
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| 作者姓名： | 王建洲 暴丽霞 |
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| 作者单位： | 运城学院体育系,山西运城,044000 |
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| 基金项目： | 2009-2010教育部青年骨干教师国内访问学者项目资助 |
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| 摘 要： | 目的：探讨优秀古典式摔跤运动员进入冬季集训期后,大负荷训练对其心境状态的影响,以监控训练。方法：选取28名运动员,分别在集训前、集训4周后、调整1周后对其心境状态进行测试。结果：大负荷训练4周后,POMS的紧张、愤怒、疲劳、抑郁和TMD（情绪紊乱分数）值显著升高,精力显著降低;调整1周后,除精力恢复外,其余指标没有改善。大负荷训练4周后,ATSMS的情绪应激、疲劳、心理耗竭和心理疲劳值显著升高,感觉良好和自我效能显著降低;调整1周后,除感觉良好和自我效能感恢复外,其余指标没有改善。结论：集训期心境状态变化有其特殊规律,具有持续性、弥散性的特点,应结合指标变化的特点,把握其规律性,综合进行监控。
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| 关 键 词： | 古典式摔跤运动员 大负荷训练 心境状态 监测 |
A Study on the Monitoring of POMS of Elite Greco-Roman Wrestlers in the Period of Winter Heavy-load Training |
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| WANG Jian-zhou,BAO Li-xia.A Study on the Monitoring of POMS of Elite Greco-Roman Wrestlers in the Period of Winter Heavy-load Training[J].Journal of Physical Education Institute of Shanxi Teachers University,2011,26(2):106-108,119. |
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| Authors: | WANG Jian-zhou BAO Li-xia |
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| Institution: | WANG Jian-zhou,BAO Li-xia(PE Department,Yuncheng College,Yuncheng,Shanxi 044000,China) |
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| Abstract: | The purpose of this study was to determine the effect of the period of heavy-load training on POMS Indexes of 28 elite Greco-Roman wrestlers in the period of winter training,and to monitor their exercise training.Conclusion: The nervous,rage,fatigue,depression,and TMD of POMS significantly increased after 4 weeks the heavy-load training,while the vigour significantly decreased;The vigour recovered and the others indexes no changed after 1 week adjusted.The mood stress,fatigue,psychological burn out,and ment... |
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| Keywords: | Greco-Roman Wrestlers heavy-load training POMS monitor |
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