| 传统高原训练与模拟高原训练的对比研究 |
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| 引用本文： | 高鹏华,赵常红.传统高原训练与模拟高原训练的对比研究[J].山西师大体育学院学报,2006,21(1):113-117. |
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| 作者姓名： | 高鹏华 赵常红 |
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| 作者单位： | 西北师范大学体育学院,甘肃,兰州,730070 |
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| 摘 要： | 近年来,传统高原训练得以迅速发展,其实践经验和基础理论的研究得到了逐步完善,训练方法也不断改进,由于对高原环境和人体自身认识的局限,传统高原训练中有许多问题尚待继续认识和解释,于是模拟高原训练由此产生。模拟高原训练在沿袭传统高原训练基本思路的基础上,摒弃其存在的诸多弊端有效利用其优势,为科学运动训练开辟了广阔的前景。从生理生化基础理论上分析和比较这些方法的利弊以及在运动实践中存在的问题,为今后在实践中更能有效地发挥积极作用。
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| 关 键 词： | 传统高原训练 模拟高原训练 低氧训练 HiLo训练 |
| 文章编号： | 1008-8571(2006)01-0113-05 |
| 收稿时间： | 06 27 2005 12:00AM |
| 修稿时间： | 2005年6月27日 |
Comparison and Research of Altitude Training and Siumlaihre-high-altitude |
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| GAO Peng-hua,ZHAO Chang-hong.Comparison and Research of Altitude Training and Siumlaihre-high-altitude[J].Journal of Physical Education Institute of Shanxi Teachers University,2006,21(1):113-117. |
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| Authors: | GAO Peng-hua ZHAO Chang-hong |
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| Institution: | Northwest Normal University Institute of Physical Education, Lanzhou, Gansu 730070, China |
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| Abstract: | In recent years the highland training has developed quickly and its practical experience and the study on basic theory have been perfected and the training methods have been improving.With the limitation to highland environment and the recognization of human body,problems of traditional highland training need to go on being recongnized and be explained.Hence the imitation of highland comes out.On the basis of highland training,What is useful or healthy and discard what is not.The aim of this paper is to make the comparison of there training methods from physiology biochemistry and to take more positive affection in the practice in future. |
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| Keywords: | altitude training siumlaihre-high-altitude hypoxic training HiLo training |
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