| 对我省部分职业技术学院体育课运动量和练习密度的探讨 |
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| 引用本文： | 王志云,王慧卿.对我省部分职业技术学院体育课运动量和练习密度的探讨[J].山西师大体育学院学报,2004,19(2):54-55. |
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| 作者姓名： | 王志云 王慧卿 |
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| 作者单位： | 山西煤炭职业技术学院,山西,太原,030031 |
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| 摘 要： | 体育教学应根据学生的生理、心理特点，运用科学的理论方法，合理掌握课的负荷、密度，使学生在学习技术、树立终身体育观的同时，身体素质得到全面提高。为寻找较适宜的运动量和练习密度．本文通过对山西煤炭职业技术学院等不同年级的男、女生进行了不同课的内容、结构的多次测定，并对测定数据进行对比分析，为提高教学质量提供必要的参考数据。
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| 关 键 词： | 山西 职业技术学院 体育课 运动量 练习密度 终身体育 身体素质 教学结构 课程设置 |
| 文章编号： | 1008-8571(2004)02-0054-02 |
| 修稿时间： | 2004年2月25日 |
Investigation on the Athletic Guantity and Exercise Density of Collegiate Sports Lesson |
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| WANG Zhi yun,WANG Hui qing.Investigation on the Athletic Guantity and Exercise Density of Collegiate Sports Lesson[J].Journal of Physical Education Institute of Shanxi Teachers University,2004,19(2):54-55. |
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| Authors: | WANG Zhi yun WANG Hui qing |
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| Abstract: | The athletic teaching should be based on the physiological and psychological properties of the collegians, using scientific-theoretical method , reasonably regulating the burden and density of athletic lesson so that the collegians can learn a technique and establish a principle which is all one's life make an athlete, at the same time, their physical characteristic can obtain greatly enhanced. In order to find the adaptive athletic quantity and exercise density of sports lesson the article analyzed the measured data obtained from sports lesson with different contents and structures in various class's male, and female collegians of Shanxi Coal Occupational Technical College, simultaneously, these data were compared with Japanese related data and provided the necessary reference for improving the teaching quality. |
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| Keywords: | athletic quantity exercise density principle sports burden |
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