| 浅谈老年体育运动 |
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| 引用本文： | 李玉明.浅谈老年体育运动[J].山西师大体育学院学报,1999(4). |
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| 作者姓名： | 李玉明 |
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| 作者单位： | 山西医科大汾阳学院 032200 |
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| 摘 要： | 随着大众体育的广泛开展,越来越多的老年人步入体育锻炼的行列。但如何运动,一直是老年人所关心的话题。今年是国际老人年,明确老年体育活动的目的,掌握老年体育活动的方法,将会收到良好的健身效果,老人体育运动将会开展得更加丰富多彩。
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| 关 键 词： | 老年 运动 锻炼原则 |
On the Sports for the Old |
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| LI Yu-ming.On the Sports for the Old[J].Journal of Physical Education Institute of Shanxi Teachers University,1999(4). |
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| Authors: | LI Yu-ming |
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| Abstract: | The widely-developed mass sports activites make more and more old people join in the physical training. However, how to exercise has always been a matter concerned to the old and their children. This year is another International Old People's year. So it will get good effect to clear the aim of the sports for the old and grasp their methods. The sports will be carried out colorfully. |
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| Keywords: | Old age sports principle of the physical training |
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