| 缺氧训练的理论及平原地区的训练原则 |
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| 引用本文： | 樊建模.缺氧训练的理论及平原地区的训练原则[J].山西师大体育学院学报,1998(1). |
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| 作者姓名： | 樊建模 |
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| 作者单位： | 山西大学体育学院 太原 |
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| 摘 要： | 根据本文作者的深入研究认为,缺氧训练是提高人体在缺氧状态下持续进行大强度工作的能力的一种很好的训练方法。并提出了田径训练中带口罩的设想,以及训练的原则。
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| 关 键 词： | 平原 缺氧训练 氧气的摄入量 |
The Theory of Oxygen Deficiency Training And The Training Principles In Plain Areas |
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| Fan Jiannto.The Theory of Oxygen Deficiency Training And The Training Principles In Plain Areas[J].Journal of Physical Education Institute of Shanxi Teachers University,1998(1). |
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| Authors: | Fan Jiannto |
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| Abstract: | '. The author.based on careful study .thinks that oxygen deficiency training is a sound training method in improving the competency of continuing training in high intensity under the condition of oxygen deficiency. An assumption of using gauze masks during the track and field training courses and the training principles concerned have also been put forward. |
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| Keywords: | plain oxygen deficiency training Absorbing capacity for oxygen |
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