| 太极拳对老年人健康作用的分析 |
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| 引用本文： | 高振国,吕陌红.太极拳对老年人健康作用的分析[J].山西师大体育学院学报,2000,15(1):84-86. |
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| 作者姓名： | 高振国 吕陌红 |
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| 作者单位： | 太原市人民警察学校警体教研室 |
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| 摘 要： | ２１世纪中国将全面进入老龄化社会，白发浪潮悄然而至，健康的老年人对于他们的家庭、社会及经济发展都是一种资源，通过调查和查阅献资料发现，太极地控制老年人的生理衰老及延年益寿有着显功效；对老年人的心理失衡有调理情绪，尽性和 功效。太极拳对于极建健康老龄化社会有十分重要的作用。
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| 关 键 词： | 太极拳 老年人 健康老龄化 |
Analyse The Function of Taijiquan For older People's Health |
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| GAO Zhen-guo LU Mo-hong.Analyse The Function of Taijiquan For older People''''s Health[J].Journal of Physical Education Institute of Shanxi Teachers University,2000,15(1):84-86. |
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| Authors: | GAO Zhen-guo LU Mo-hong |
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| Abstract: | China will come into the old people's society in 21 century. This essay expressed that the Taijiquan can control the old people's physiological senile and prolong life. That has a notable effect for moodiness recuperation and contentment bringing. Taijiquan also has a very important effect for instruction old people's health. |
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| Keywords: | taijiquan old people healthy old people |
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