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论按摩对运动损伤的恢复
引用本文:马莉芳.论按摩对运动损伤的恢复[J].宁波大红鹰职业技术学院学报,2006(2).
作者姓名:马莉芳
作者单位:宁波大红鹰职业技术学院 浙江
摘    要:体育运动中各种损伤时有发生,给练习者的身体、生活、训练造成很大的影响,运用文献法、统计法、实验法,对按摩的本质和治疗效果研究,通过对522名伤者治疗的实践证明,按摩是治疗损伤的最好方法之一,它具有广泛的适应性,其是对损伤具有加速组织修复、解除肌肉粘连、恢复身体健康的功能,体现了其经济价值、时间价值、推广价值。

关 键 词:按摩  运动损伤  疗法  疗效

The Function of Massage on the Recovery of Sports Injuries
Ma Lifang.The Function of Massage on the Recovery of Sports Injuries[J].Journal of Ningbo Dahongying Vocational Technical College,2006(2).
Authors:Ma Lifang
Abstract:The frequent occurrence of sports injuries causes much inconvenience to the daily life and training of people concerned.Based on the methods of documents,statistics and experiments,this paper attempts to make a specific research on the essential characteristics and curative effects through the clinical observations of 522 people with sports injuries and prove massage one of the best ways for injury treatment.It has a wide adaptability,especially,for the functions of acceleration of organization repair,relief of pain,and elimination of muscle convulsion.This paper also discusses the practical value of massage in terms of economy,time and popularization.
Keywords:massage  sports injuries  therapy  curative effects
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