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对定向运动中损伤发生的原因分析与防治研究
引用本文:陈益民,邢立付.对定向运动中损伤发生的原因分析与防治研究[J].宁波大红鹰职业技术学院学报,2006(3).
作者姓名:陈益民  邢立付
作者单位:宁波大红鹰职业技术学院,宁波大红鹰职业技术学院 浙江 宁波 315175,浙江 宁波 315175
摘    要:用问卷调查法、访谈法、数据统计法对浙江省学生定向联赛中运动员损伤情况进行调查研究。研究结果:定向运动损伤的发生率普遍较高,损伤主要是关节韧带扭伤和肌肉拉伤。造成运动损伤的主要原因是准备活动不充分、技术水平不高、场地欠佳、旧伤复发、运动疲劳等。本文时运动损伤产生的原因及其预防进行了探讨,并提出预防措施。

关 键 词:运动员损伤  运动项目  准备活动

Cause Analysis of Injury in Orienteering and Studies Of Precautionary Measures
Chen Yiming Xing Lifu.Cause Analysis of Injury in Orienteering and Studies Of Precautionary Measures[J].Journal of Ningbo Dahongying Vocational Technical College,2006(3).
Authors:Chen Yiming Xing Lifu
Abstract:On the basis of questionnaires,interviews and statistics,investigation and study were made on the injuries of athletes in the Student Orienteering Championship of Zhejiang Province.The result indicates that injuries,which occur frequently in orienteering,result in strained ligament and pulled muscle.These injuries are due to insufficient warming-up exercises,poor sporting proficiency,uneven field,reoccurrence of old injury and exhaustion.This article makes a study of the causes of injury in the orienteering and sets forth some precautionary measures.
Keywords:injury of athlete  event  warming-up exercise
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