| 低海拔地区男子柔道运动员在2366m高原训练的生理特点初步研究 |
| |
| 引用本文： | 雷欣,李桦,潘均昂,任宝成,马德明,罗筱荣.低海拔地区男子柔道运动员在2366m高原训练的生理特点初步研究[J].西安体育学院学报,1994(4). |
| |
| 作者姓名： | 雷欣 李桦 潘均昂 任宝成 马德明 罗筱荣 |
| |
| 作者单位： | 青海省体育科学研究所 青海省体工一大队 |
| |
| 摘 要： | 低海拔地区男子柔道运动员在２３６６ｍ高原训练的生理特点初步研究雷欣，李桦，潘均昂，任宝成，马德明，罗筱荣ＰｒｅｌｉｍｉｎａｒｙＲｅｓｅａｒｃｈｏｆＰｈｙｓｉｏｌｏｇｙｏｆＭａｌｅＪｕｄｏＡｔｈｌｅｔｅｓＬｉｖｉｎｇｏｎｌｏｗ－ｌａｎｄｄｕｒｉｎｇＴｈ...
|
Preliminary Research of Physiology of Male Judo Athletes Living on low-land during Their Training on the Plateau at 2366m above Sea-Level |
| |
| Lei Xin et al.Preliminary Research of Physiology of Male Judo Athletes Living on low-land during Their Training on the Plateau at 2366m above Sea-Level[J].Journal of Xi'an Institute of Physical Education,1994(4). |
| |
| Authors: | Lei Xin |
| |
| Institution: | Lei Xin et al |
| |
| Abstract: | The training of endurance of athletes has already got good results on the plateau. Judo has attached treat attention at home and abroad. For it is a kind of energy provided by anaerobic glycolysis Whether the training can get good results on the plateau is the main purpose of our research.19 male Judo athletes have been chosen for the observation and physiological research in breathe,LA, urinanalysis, weight, fat, the power of speed during the training on the plateau at the altitude of 2366m above sea-level in QingHai Duo Ba Training Center. Through the research of this item we found that the plateau training can also get good results for male Judo. During the training on the plateau,the weight and fat of athletes have naturally dropped,but increase in ability of enduring LA, as well as the athletes' power of speed have also experienced a continual rise. This increasing will create a stable condition for athletes to get a good competition result on the plain, This item has under taken a process of gradual adaptation for about 5 to 6 weeks. including 2 weeks for daptation training,2 to 3 weeks for intense training and the last week for regulating training. The training on the Plateau is not only beneficial for the item of energy providied with adequate oxygen but also for those lacking in sufficient oxygen. |
| |
| Keywords: | training on the plateau anaerobic glycolysis male Judo |
| 本文献已被 CNKI 维普 等数据库收录！ |
|
