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| 优秀女子铅球运动员李梅素训练研究 | |
| 引用本文： | 李山,李梅素,杨俊茹.优秀女子铅球运动员李梅素训练研究[J].西安体育学院学报,2006,23(6):91-94. |
| 作者姓名： | 李山 李梅素 杨俊茹 |
| 作者单位： | 1. 西安体育学院,田径教研室,西安,710068 2. 河北省田径管理中心,石家庄,050011 3. 北京师范大学,体育部,北京,100088 |
| 摘 要： | 通过个案分析法对我国优秀女子铅球运动员李梅素多年系统训练进行深入研究。结果表明,李梅素的训练是典型的多年训练范例,积累了很多成功经验。其经验说明,多年训练应该遵循田径运动员成长规律,通过全程性的合理规划与阶段性系统安排与衔接,可最终达到保持优异运动成绩,延长运动寿命的效果。 |
| 关 键 词： | 田径 铅球 李素梅 训练 |
| 文章编号： | 1001-747X（2006）06-0091-04 |
| 收稿时间： | 02 20 2006 12:00AM |
| 修稿时间： | 2006-02-202006-05-10 |
Multi-years Training of Elite Female Shot Putter—Li Mei-Su |
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| LI Shan,LI Mei-su,YANG Jun-ru.Multi-years Training of Elite Female Shot Putter—Li Mei-Su[J].Journal of Xi'an Institute of Physical Education,2006,23(6):91-94. | |
| Authors: | LI Shan LI Mei-su YANG Jun-ru |
| Abstract: | Multi-years Training is the systematic plan and implement for elite athlete development,with obviously continuous and periodic characteristics.This paper focuses the development of Li meisu who was the famous elite female shot putter in China athletics history and multi-years training process.The results find that Li meisu had a successful multi-years training which follows the basic laws and principles in training and the efficient training plans can keep the optimum state and increase the athletic age. |
| Keywords: | athletics shot putting Li Mei-su training |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ | |