| 短跑运动的耐力素质机理及影响因素研究 |
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| 引用本文： | 王明东.短跑运动的耐力素质机理及影响因素研究[J].体育科技,2010,31(3):43-46. |
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| 作者姓名： | 王明东 |
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| 作者单位： | 柳州市业余体校,柳州500000 |
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| 摘 要： | 短跑运动员运动成绩的提高主要取决于专项技术训练和一般身体素质训练的水平,短跑中的耐力素质也十分重要,教练员只有充分认识到耐力素质的重要性,才能更好地制定出科学的训练计划。通过文献资料法和综合分析法,对短跑耐力素质训练的生理机制及影响因素进行了综合论述与分析,以期为短跑的科学训练提供理论依据。
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| 关 键 词： | 短跑运动 耐力素质 无氧耐力 运动训练 |
The Research of Endurance Mechanism and Its Influencing Factors of Sprint |
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| WANG Mingdong.The Research of Endurance Mechanism and Its Influencing Factors of Sprint[J].Sport Science And Technology,2010,31(3):43-46. |
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| Authors: | WANG Mingdong |
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| Institution: | WANG Mingdong(Amateur Sports School of Liuzhou,Liuzhou) |
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| Abstract: | Sprinter movement of success mainly depends on the specific technical training and general fitness training level,sprint endurance is also important, coaches only fully aware of the importance of endurance in order to better develop a scientific training program.We discussed and analyzed on physiological mechanism and affecting factors of the comprehensive of sprint endurance training through literature and comprehensive analysis in order to provide scientific training for the sprint theory. |
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| Keywords: | sprint endurance anaerobic endurance exercise training |
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