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Early-phase neuromuscular adaptations to high- and low-volume resistance training in untrained young and older women |
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| Authors: | Jack Cannon Frank E Marino |
| Institution: | 1. Exercise and Sports Science Laboratories, School of Human Movement Studies , Charles Sturt University , Bathurst, NSW, Australia jcannon@csu.edu.au;3. Exercise and Sports Science Laboratories, School of Human Movement Studies , Charles Sturt University , Bathurst, NSW, Australia |
| Abstract: | |
| Keywords: | Strength training ageing training volume strength hypertrophy neuromuscular adaptation |