| 低氧运动与减体重 |
| |
| 引用本文： | 邱烈峰,林文弢,翁锡全,肖爽.低氧运动与减体重[J].沈阳体育学院学报,2006,25(1):63-65. |
| |
| 作者姓名： | 邱烈峰 林文弢 翁锡全 肖爽 |
| |
| 作者单位： | 1. 广州体育学院,研究生部,广东,广州,510075
2. 信阳师范学院,体育部,河南,信阳,464000 |
| |
| 摘 要： | 就低氧运动对体重的影响进行综述。研究表明:低氧运动可以通过抑制食欲,降低胃肠道的消化吸收功能来减少能量摄入、提高基础代谢率、提高有氧代谢酶的活性和影响激素分泌来促进代谢,抑制合成,从而达到减体重的目的;并指出减体重的机制、模式和有无副作用是有待研究与探讨的问题。
|
| 关 键 词： | 低氧 运动 减体重 |
| 文章编号： | 1004-0560(2006)01-0063-03 |
| 修稿时间： | 2005年12月8日 |
Hypoxia Exercise and Weight Reduction |
| |
| QIU Lie-feng,LIN Wen-tao,WENG Xi-quan,XIAO Shuang.Hypoxia Exercise and Weight Reduction[J].Journal of Shenyang Sport University,2006,25(1):63-65. |
| |
| Authors: | QIU Lie-feng LIN Wen-tao WENG Xi-quan XIAO Shuang |
| |
| Abstract: | In this article,hypoxia exercise effect on weight reduction is reviewed.Some researches suggest that hypoxia exercise can reduce weight by increasing energy expenditure through increasing basal metabolic rate,by reducing energy intake through suppressing appetite and reducing the gastrointestinal tract functions such as digestion and absorption,by increasing degradation and suppressing synthesis through increasing aerobic metabolism enzyme activity and effecting on endocrine function.It also points out that the mechanism and pattern of weight reduction,and whether there are bad effects or not are waiting for the research and discussion. |
| |
| Keywords: | hypoxia exercise weight reduction |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
