| 提高体育考生800m跑训练科学化水平的探索 |
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| 引用本文： | 陈家群,官立勇.提高体育考生800m跑训练科学化水平的探索[J].搏击·武术科学,2010(11):49-50,52. |
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| 作者姓名： | 陈家群 官立勇 |
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| 作者单位： | 贺州学院体育系;中南财经政法大学体育部; |
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| 摘 要： | 文章在对体育高考800m跑项目性质特征和运动训练科学化认识的基础上,从认识观念、运动训练的控制、运动训练方法的运用、运动负荷的安排、重视恢复训练、加强赛前心理准备等几个方面阐述了对提高体育高考考生800m跑训练科学化水平的作用。
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| 关 键 词： | 800m跑 体育高考 运动训练 科学化 |
On Improving the Scientific Training Level of Candidates' 800m Run in Physical Examination |
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| Chen Jiaqun Guan Liyong.On Improving the Scientific Training Level of Candidates' 800m Run in Physical Examination[J].BOJI(WUSHUKEXUE),2010(11):49-50,52. |
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| Authors: | Chen Jiaqun Guan Liyong |
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| Institution: | Chen Jiaqun1 Guan Liyong2(1.P.E.Department of Hezhou University,Hezhou Guangxi 542800,2.P.E.Department,Zhongnan University of Economics and Law,Wuhan Hubei 430070) |
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| Abstract: | Based on the understanding natural characteristics of 800m run and its scientific training,this article elaborates the roles of the following aspects:the concepts of training,controlling training exercise,the usage of training methods,arranging the load of exercise,attention to resume training,and strengthening the psychological preparation,which can improve the level of scientific training 800m run.Only by strengthening the theory and practice of sports training,training can be more rational and scientific... |
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| Keywords: | 800m run physical examination exercise training scientific |
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