| 极限负荷下心理承受力影响因素分析及应对策略 |
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| 引用本文： | 高洁梅,马志鹏,朱凌泽.极限负荷下心理承受力影响因素分析及应对策略[J].搏击·武术科学,2011(6):42-43,48. |
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| 作者姓名： | 高洁梅 马志鹏 朱凌泽 |
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| 作者单位： | 北京师范大学体育与运动学院; |
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| 摘 要： | 近年来,伴随着国际体坛的纷纭变化,竞技体育的发展也呈现出了新的变化,比赛数量的增加,周期的缩短,于此同时,比赛的激励程度、强度、参赛运动员的水平也都显著提高,面对这种情形,无论在训练或是比赛中,运动员为了获得训练效益最大化并且取得比赛胜利,往往处于一种极限运动状态中,身体上呈现出来的极限状态往往会影响运动员的心理,而在这种极限状态下心理承受力的强弱对训练成绩和比赛结果有着至关重要得影响。文章将对极限状态下心理承受力影响因素以及应对策略展开研究,以期为运动员训练提供一定的理论依据。
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| 关 键 词： | 极限负荷 心理承受力 影响因素 应对策略 |
Analyses and Strategies for Mental Bearing Ability under Extreme Burden |
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| Gao Jiemei Ma Zhipeng Zhu Lingze.Analyses and Strategies for Mental Bearing Ability under Extreme Burden[J].BOJI(WUSHUKEXUE),2011(6):42-43,48. |
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| Authors: | Gao Jiemei Ma Zhipeng Zhu Lingze |
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| Institution: | Gao Jiemei Ma Zhipeng Zhu Lingze(College of P.E.and Sport,Beijing Normal University,Beijing 100875) |
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| Abstract: | In recent years,together with the huge changes in the international sports field,athletics development also presents new changes which increase the quantity of games as well as shorten the cycle.At the same time,competitions are in the higher level intensity,and the level of athletes is significantly increased.Facing this situation,athletes always keep in a state of extreme sports in order to raise the grade in both training and competitions.However,this kind of state always psychologically affects the athl... |
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| Keywords: | ultimate load psychological endurance effect factors coping strategy |
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