| 从养生学角度谈太极拳的功效 |
| |
| 引用本文： | 佟刚,高晓华.从养生学角度谈太极拳的功效[J].搏击·武术科学,2008,5(9). |
| |
| 作者姓名： | 佟刚 高晓华 |
| |
| 作者单位： | 1. 新疆农业职业技术学院,新疆,昌吉,831100
2. 西安电力高等专科学校,陕西,西安,710054 |
| |
| 摘 要： | 太极拳蕴涵着丰富的传统养生思想,集拳术、导引和吐纳术于一体,对健身、修心养性以及社会适应等具有独特的养生效果。文章从养生学角度谈练习太极拳对生理、心理以及社会适应三方面的影响,阐述其在现代养生中的作用。
|
| 关 键 词： | 太极拳 养生 功效 |
Discuss the Effect about Taijiquan and Fitness |
| |
| Tong Gang,Gao Xiaohua.Discuss the Effect about Taijiquan and Fitness[J].BOJI(WUSHUKEXUE),2008,5(9). |
| |
| Authors: | Tong Gang Gao Xiaohua |
| |
| Abstract: | Taijiquan have the deep east nation tradition sports thought.The tradition thought of life enriching being accumulating a culvert,it inclodes Chinese boxing,Daoyin and breathing ways to the modernist,cultivates the heart and natural culture and society fits to wait for having distinctive effect of life.Effect in the three aspects main body of a book is adapted to Taijiquan exercise person physiology,mentality and society sets,forth the person in keeping in good health. |
| |
| Keywords: | Taijiquan keeping in good health fitness |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
|
