| "五禽戏"健身养生思想与心理健康理念 |
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| 引用本文： | 姜玉泽."五禽戏"健身养生思想与心理健康理念[J].搏击·武术科学,2008,5(4). |
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| 作者姓名： | 姜玉泽 |
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| 作者单位： | 鲁东大学体育学院,山东,烟台,264025 |
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| 摘 要： | "五禽戏"以简易的功法、明显的健身养生效果,历代相传,长盛不衰。随着现代科学技术的快速发展,物质生活水平的提高,人们追求健康的体魄和心理健康已成为一种趋势。文章就"五禽戏"健身养生思想、对人体不同系统的影响与心理健康理念等方面进行了探讨。
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| 关 键 词： | 五禽戏 健身养生思想 心理健康 |
The Health Care Idea of "Wu Qin Xi" and Psychological Health Theory |
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| Jiang Yuze.The Health Care Idea of "Wu Qin Xi" and Psychological Health Theory[J].BOJI(WUSHUKEXUE),2008,5(4). |
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| Authors: | Jiang Yuze |
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| Abstract: | "Wu Qin Xi" has existed and thrived for centuries because of its easy exercise, visible effects on health care and reservation. With the repaid development of modern scientific technology and the rising of living standard, people are trending to pursue healthy body and healthy psychology. The study discussed the health care idea of "Wu Qin Xi", the effect on different systems of man's body and psychological health theory. |
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| Keywords: | "Wu Qin Xi" health care idea psychological health |
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