| 武术套路中动作速度训练机制的研究 |
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| 引用本文： | 方国清.武术套路中动作速度训练机制的研究[J].搏击·武术科学,2006,3(6):36-38. |
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| 作者姓名： | 方国清 |
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| 作者单位： | 苏州大学体育学院,江苏,苏州,215021 |
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| 摘 要： | 文章从机制理论的高度,宏观地论述了武术中动作速度的各种运动学训练机制,包括神经生理学机制、肌肉生理学机制、生物化学机制等,较全面地阐释了武术中动作速度的训练机理,为武术中动作速度的训练提供一个提纲挈领的理论指导依据。从而对武术中动作速度的训练以及如何训练建立一个清晰的总体认识。
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| 关 键 词： | 武术 动作 动作速度 训练机制 |
| 文章编号： | 1004-5643(2006)06-0036-03 |
The research on the Action Speed Training Mechanism in Wushu |
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| Fang Guo-qing.The research on the Action Speed Training Mechanism in Wushu[J].BOJI(WUSHUKEXUE),2006,3(6):36-38. |
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| Authors: | Fang Guo-qing |
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| Abstract: | This paper elaborated various kinetics mechanism of the action speed training broadly from the angle of the mechanism theories, including neurophysiolog mechanism ,muscle physiology mechanism,biochemistry mechanism,the biomechanics mechanism, etc., trying hard to explain all-directionly to act the training mechanism of the speed in Wushu, providing a theoretical instruction basis for the training of the action speed in Wushu.Let everyone have a clear macroview of understanding action speed training in Wushu. |
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| Keywords: | Wushu action action speed training mechanism |
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