| 短道速滑运动员逆境应对的策略 |
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| 引用本文： | 吕游.短道速滑运动员逆境应对的策略[J].冰雪运动,2013(3):19-21,25. |
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| 作者姓名： | 吕游 |
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| 作者单位： | 哈尔滨市体育运动学校,黑龙江哈尔滨150020 |
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| 摘 要： | 短道速滑运动员在妨碍完成比赛目标的情境中采取有效的应对方式或策略,能够帮助运动员调节自身情绪,在比赛中存储更多的心理能量,有助于运动员发挥正常的技战术水平。典型逆境、可预见性逆境及不可预见性逆境三种类型是短道速滑运动员面临的主要逆境类型,通过明确短道速滑逆境产生的类型,避免单纯追求最佳表现的心理,树立逆境正常、顺境不正常的训练和比赛心态,详细制定赛前比赛方案,积极回应逆境事件等具体措施,从而将比赛中发生的不利于发挥运动的水平的因素控制在最低影响范围之内,保证短道速滑运动员在比赛中取得理想的运动成绩。
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| 关 键 词： | 短道速滑 逆境 应对 策略 |
Strategies on Short Track Speed Skaters Coping with Adversity |
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| LV You.Strategies on Short Track Speed Skaters Coping with Adversity[J].China Winter Sports,2013(3):19-21,25. |
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| Authors: | LV You |
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| Institution: | LV You;Harbin Athletic Sports School; |
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| Abstract: | In hindering to achieve the competition goals,short track speed skaters take effective ways or strategies can help them adjust motions,store more mental energy in the games,and help them play a normal level of technique and tactics. Typical adversity,predictability and unpredictability of adversity,these three types are the main types which short track speed skaters face. By understanding the adversity types of short track speed skating,avoid to pursuit merely to the psychology of best performance,build up the training and competition mentality that adversity is normal and fortune is abnormal,make pre- competition plans in detail,actively respond to adversity events and other specific measures,so control the unfavourable factors which is not helpful to play the performance in the games within the minimum range of influence to make short track speed skaters achieve the ideal performance in the competition. |
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| Keywords: | short track speed skating adversity coping strategies |
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