| 对某优秀跨栏运动员的心理监督,咨询和训练 |
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| 引用本文： | 许小冬,王卫星.对某优秀跨栏运动员的心理监督,咨询和训练[J].体育科学,1993,13(6):88-90. |
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| 作者姓名： | 许小冬 王卫星 |
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| 作者单位： | 北京体育学院，国家体委训练局，国家体委科研所 北京 100083 |
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| 基金项目： | 国家体委亚运会体育科技服务攻关课题 |
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| 摘 要： | 本文介绍运动心理学工作者与教练员配合,在1990亚运会前16个月内,共同对一位跨栏运动员进行心理监督、咨询和训练的研究情况。结果表明:1)对该运动员运用心理学方法的科学训练应以教练员为主体,在运动员自觉配合下进行;2)高质量的运动表象能力对于该运动员从专项身体训练转换到专项技术训练的过程有促进作用,并有利于形成赛前最佳心理状态;3)心理咨询对于形成该运动员稳定的心理状态有促进作用.
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| 关 键 词： | 跨栏跑 运动员 心理监督 训练 |
Sports Psychological Superviaion,Consultation and Training for a Hurdler |
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| Xu Xiaodong,et al..Sports Psychological Superviaion,Consultation and Training for a Hurdler[J].China Sport Science,1993,13(6):88-90. |
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| Authors: | Xu Xiaodong |
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| Abstract: | This paper describes a 16-month procedure of psychological supervision,consultation and training for a hurdler beforethe 1990 Beijing Asian Games with the cooperation of sports psycholosical workers and the coach.The results of the study show:1.The coach should play a leading role in using psychological method to conduct scientific training with the voluntarycooperation of the hurdler.2.High quality image training not only benefits the hurdler's transition from specific physicaltraining to specific technical training,but laso benefits the forming of pre-competition optimal psychological state.3.Psychological consultation can promote the forming of stable psychological state. |
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| Keywords: | image training rlaxation traixing rational-emotive psychotherapy hurdler |
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