| 浅谈跳远运动员心理训练对情绪调整的作用 |
| |
| 引用本文： | 张浩波,闫雪辉.浅谈跳远运动员心理训练对情绪调整的作用[J].哈尔滨体育学院学报,2004,22(1). |
| |
| 作者姓名： | 张浩波 闫雪辉 |
| |
| 作者单位： | 1. 哈尔滨市体工二队,黑龙江,哈尔滨,150020
2. 黑龙江政法干部管理学院,黑龙江,哈尔滨,150000 |
| |
| 摘 要： | 在体育竞赛中,运动员经常受到来自各方面的不利因素干扰,由于缺乏心理素质训练,往往情绪波差变化很大,使比赛受到影响,甚至出现较大失误。为使跳远运动员在赛前有良好的心理准备,并能取得好成绩,认为在平时采用各种有效方法加强心理训练,提高运动员心理素质,尤为重要。
|
| 关 键 词： | 心态调整 情绪 素质 |
Simple Analysis on the Function of the Psychological Training of the Long- jump Sportsman on the Emotional Adjustment |
| |
| Authors: | Zhang Haobo Yan Xuehui |
| |
| Abstract: | In the sports match, the sportsman is often disturbed by the outside unfavorable factors. Because of the lack of the psychological quality,his spirit fluctuate will be changed a lot, it will affect the match, even will make a bigger mistake. In order to make the sportsman have a better psychological preparation before the match and gain a good score, the author thinks that in normal times,the coach should take all kinds of measure to strengthen the psychological training to improve the sportsman's psychological quality. |
| |
| Keywords: | psychological adjustment emotion quality |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
|
