| 探析腹肌训练与健康的关系 |
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| 引用本文： | 巨雷,朱新强,高俊虎.探析腹肌训练与健康的关系[J].哈尔滨体育学院学报,2008,26(5):96-98. |
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| 作者姓名： | 巨雷 朱新强 高俊虎 |
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| 作者单位： | 哈尔滨体育学院,黑龙江,哈尔滨150008 |
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| 摘 要： | 通过查阅大量的相关资料和十余年的临床验证对腹肌训练与健康的关系进行分析与探讨,阐述腹肌的训练方法,提出了腹肌训练与人体健康的关系。旨在为促进人类健康,以及为医生、康复医师、社会指导员、健身教练员及广大健身爱好者提供借鉴和理论参考。
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| 关 键 词： | 腹肌训练 健康 联系 |
The Relationship between the Abdominal Muscle Training and Health |
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| Authors: | JU Lei ZHU Xin-qiang GAO Jun-hu |
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| Institution: | JU Lei,ZHU Xin-qiang,GAO Jun-hu(Haerbin Institute of PE,Harbin 150008,Heilongjiang China) |
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| Abstract: | To analyze the relationship between the abdominal muscle training and health through a mass of interrelated data and clinical experience of more than ten years,expound the method of abdominal muscle training,to raise the relationship of the abdominal muscle training and health.Be conducted to advance human health and to provide reference for doctor、healing doctor、social guider、fitness instructor and body-building enthusiasts. |
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| Keywords: | Abdominal muscle training Health Relationship |
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