| 谈少年中长跑运动员的赛前训练安排 |
| |
| 引用本文： | 白文涛.谈少年中长跑运动员的赛前训练安排[J].哈尔滨体育学院学报,2004,22(4). |
| |
| 作者姓名： | 白文涛 |
| |
| 作者单位： | 黑龙江省体育运动学校田径队,黑龙江,哈尔滨,150008 |
| |
| 摘 要： | 针对少年中长跑运动员的特点及在训练、比赛期间容易出现的各种问题 ,就如何科学、合理地安排赛前阶段的训练进行分析 ,并就少年中长跑运动员赛前训练安排的依据、周期划分、主要训练内容、运动负荷特点及训练方法手段提出意见。仅供少年中长跑教练员训练同仁参考。
|
| 关 键 词： | 少年中长跑运动员 赛前训练 安排 |
Discussion on Pre - competition Training Arrangement of Juvenile Mid - long Distance Athlete |
| |
| Authors: | Bai Wentao |
| |
| Abstract: | Aimed at the characteristics of the athlete and the all kinds of problems easily arouse during the training and competition,the author analyzes how to arrange the pre-competition training scientifically and reasonably and makes a suggestion according to the basis,period division,the main training content,sport load character and training method.For reference only to the coaches. |
| |
| Keywords: | juvenile mid-long distance athlete pre-competition training arrangement |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
|
