Mixed-methods pre-match cooling improves simulated soccer performance in the heat |
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| Authors: | Jeffrey William Frederick Aldous Bryna Catherine Rose Chrismas Ibrahim Akubat Charlotte Anne Stringer Grant Abt |
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| Institution: | 1. School of Sport Science and Physical Activity Research, University of Bedfordshire, Institute of Sport and Physical Activity Research (ISPAR), Bedford, UK;2. Sport Science Program, College of Arts and Sciences, Qatar University, Doha, Qatar;3. Department of Physical Education and Sports Studies, Newman University, Birmingham, UK;4. Department of Sport, Health and Exercise Science, The University of Hull, Hull, UK |
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| Abstract: | This investigation examined the effects of three pre-match and half-time cooling manoeuvres on physical performance and associated physiological and perceptual responses in eight University soccer players during a non-motorised treadmill based individualised soccer-specific simulation intermittent soccer performance test (iSPT)] at 30°C. Four randomised experimental trials were completed; following 30-min (pre-match) and 15-min (half-time) cooling manoeuvres via (1) ice slurry ingestion (SLURRY); (2) ice-packs placed on the quadriceps and hamstrings (PACKS); (3) mixed-methods (MM; PACKS and SLURRY concurrently); or no-cooling (CON). In iSPT first half, a moderate increase in total (Mean?±?Standard Deviation: 108?±?57 m, qualitative inference: most likely, Cohen’s d: 0.87, 90%CL: ±0.31), high-speed (56?±?46 m, very likely, 0.68?±?0.38) and variable run (15?±?5 m, very likely, 0.81?±?0.47) distance covered was reported in MM compared with CON. Additionally, pre-match reductions in thermal sensation (–1.0?±?0.5, most likely, –0.91?±?0.36), rectal (–0.6?±?0.1°C, very likely, –0.86?±?0.35) and skin temperature (–1.1?±?0.3°C, very likely, –0.88?±?0.42) continued throughout iSPT first half. Physical performance during iSPT first half was unaltered in SLURRY and PACKS compared to CON. Rectal temperature was moderately increased in SLURRY at 45-min (0.2?±?0.1°C, very likely, 0.67?±?0.36). Condition did not influence any measure in iSPT second half compared to CON. Only MM pre-match cooling augmented physical performance during iSPT first half, likely due to peripheral and central thermoregulatory factors favourably influencing first half iSPT performance. Further practical half-time cooling manoeuvres which enhance second half performance are still required. |
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| Keywords: | Environmental physiology fatigue performance team sport |
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