| 振动训练的生理基础与应用研究进展 |
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| 引用本文： | 朱梅新,张新辉.振动训练的生理基础与应用研究进展[J].辽宁体育科技,2009,31(3):26-28. |
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| 作者姓名： | 朱梅新 张新辉 |
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| 作者单位： | 石河子大学体育学院,新疆石河子,832003 |
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| 摘 要： | 采用文献资料法，分析了振动训练影响运动能力及其提高肌肉力量可能的生理学机制，综述了振动训练的研究进展，旨在为教练员和运动员及体育健身者认识和合理利用振动训练方法提供理论依据。
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| 关 键 词： | 振动训练 肌肉力量 生理学机制 |
On the study development of vibration training's physical foundation and application |
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| ZHU Mei-xin,ZHANG Xin-hui.On the study development of vibration training''s physical foundation and application[J].Liaoning Sport Science and Technology,2009,31(3):26-28. |
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| Authors: | ZHU Mei-xin ZHANG Xin-hui |
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| Institution: | Physical Education School of Shihezi University;Shihezi Xinjiang 832003 |
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| Abstract: | By using the documents,this paper analyzed the physiological mechanisms of the vibration training which affected the sports ability and developed the muscle strength;and summarized the study development of it,in order to provide some theoretical references for the coaches and athletes to use it reasonably. |
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| Keywords: | vibration training muscle strength physiological mechanisms |
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