| 篮球运动对大学生颈部不适的干预研究 |
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| 引用本文： | 王燕军,魏丽枝.篮球运动对大学生颈部不适的干预研究[J].体育科技文献通报,2020(2):20-20,80. |
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| 作者姓名： | 王燕军 魏丽枝 |
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| 作者单位： | 山西大学 |
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| 基金项目： | 2018山西省教育科学“十三五”规划课题——青少年颈椎不适人群的运动干预研究”(项目编号:GH-18001);2017山西大学第十六期本科生科研训练项目 |
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| 摘 要： | 本文采用实验研究法,对112名处于颈部不适状态的高校学生进行个案研究。从运动干预改善学生颈部不适状况的设想出发,综合有关理论、实验方法制定运动干预计划与具体实施计划。通过运动干预前后进行对比,证明:运动干预可有效的降低高校学生颈部不适的程度,改善其身体状态,从而使其生活质量、学习效率、身体素质等得到提高。
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| 关 键 词： | 篮球 颈椎不适 运动干预 |
Study on the Intervention of Basketball on Neck Discomfort of College Students |
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| Wang Yanjun,Wei Lizhi.Study on the Intervention of Basketball on Neck Discomfort of College Students[J].Bulletin of Sport Science & Technology,2020(2):20-20,80. |
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| Authors: | Wang Yanjun Wei Lizhi |
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| Institution: | (Shanxi University,Taiyuan 030006,Shanxi,China) |
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| Abstract: | A case study of 112 college students with cervical spine discomfort is carried out. Based on the assumption that sports intervention can improve the condition of cervical spine discomfort of students,this paper makes a plan of exercise intervention and concrete implementation plan by synthesizing relevant theories and experimental methods. Through the comparison before and after exercise intervention,it is proved that exercise intervention can effectively reduce the degree of cervical spine discomfort and improve the physical condition of college students,so as to improve their quality of life,learning efficiency,physical quality and so on. |
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| Keywords: | basketball cervical spine discomfort exercise intervention |
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