| 优秀摔跤运动员的赛前训练研究 |
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| 引用本文： | 韩炜,张建国.优秀摔跤运动员的赛前训练研究[J].山东体育学院学报,2008,24(10). |
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| 作者姓名： | 韩炜 张建国 |
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| 作者单位： | 1. 上海体育学院研究生部,上海,200438
2. 鲁东大学体育学院,山东,烟台,264025 |
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| 摘 要： | 采用文献资料、访谈和跟队观察的方法，对山东省优秀摔跤运动员第十届全运会前的赛前训练过程进行总结、探讨。研究认为，科学合理地安排赛前训练时间、布置训练内容、选择训练方法与手段、调节训练负荷节奏并实施有效的医务监督，对于摔跤运动员在比赛中获得最佳竞技状态，表现出最佳竞技能力，起着至关重要的作用。
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| 关 键 词： | 摔跤 赛前训练 竞技状态 |
On pre-competition training of elite wrestlers |
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| HAN Wei,ZHANG Jian-guo.On pre-competition training of elite wrestlers[J].Journal of Shandong Physical Education Institute,2008,24(10). |
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| Authors: | HAN Wei ZHANG Jian-guo |
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| Institution: | HAN Wei1,ZHANG Jian-guo2 (1.Graduate Department,Shanghai Sport University,Shanghai 200438,China,2.Institution of PE,Ludong University,Yantai 264025,China) |
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| Abstract: | By using the method of literature,interview and observation,this paper discussed pre-competition training of elite wrestlers of Shandong before the 10th National Games.A conclusion was made that scientifically arranging the time and contents of pre-competition training,choosing training ways and means,regulating training load rhythm and implementing effective medical supervision had a crucial role to assure wrestlers to get best competitive form and competitive ability in major. |
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| Keywords: | wrestling pre-competition training competitive state |
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