| 跑跳健美操对女大学生耐力素质的实验研究 |
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| 引用本文： | 杨敏.跑跳健美操对女大学生耐力素质的实验研究[J].福建体育科技,2002,21(3):56-58. |
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| 作者姓名： | 杨敏 |
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| 作者单位： | 广州大学体育部，广东广州510405 |
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| 摘 要： | 本研究通过在女大学生中开展健美操锻炼的实验研究 ,探索一种既适合女生心理特点 ,激发女生锻炼兴趣 ,又能提高女大学生耐力素质的方法。实践证明 ,跑跳健美操可以有效地调动女大学生进行耐力素质锻炼的积极性、主动性 ,使学生的心肺机能、 80 0M测试成绩均有较大的提高
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| 关 键 词： | 健美操 跑跳健美操 耐力素质 女大学生 |
The Experimental Research of the Body-building Callisthenics on the College Girlstudents' Endurance Quality |
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| Yang min.The Experimental Research of the Body-building Callisthenics on the College Girlstudents'''' Endurance Quality[J].Fujian Sports Science and Technology,2002,21(3):56-58. |
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| Authors: | Yang min |
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| Abstract: | The research, through an experimental research of carrying out a girlstudents' Body-building Callisthenics at the college,searches for an effective method which concerning psychological characteristics adequated for the college girlstudents, the assist-training function from running exercises, motivating the girlstudents' training interest.The practise proves that the Body-building Callisthenics is welcomed exceedingly by the college girlstduens, and have a satisfactory consequence on developing girlstudents' Endurance Quality, enhancing their health, which is worthy of recommendation and exertion. |
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| Keywords: | Body-building Callisthenics Endurance Quality College Girlstude |
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