| 青少年运动员的膳食营养偏差研究 |
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| 引用本文： | 黄新.青少年运动员的膳食营养偏差研究[J].湖北体育科技,2008,27(5):542-543. |
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| 作者姓名： | 黄新 |
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| 作者单位： | 徐州建筑职业技术学院体育部,江苏 徐州,221008 |
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| 摘 要： | 研究目的：探讨青少年运动员对营养知识的掌握、饮食习惯的现状和膳食营养状况,为指导运动员合理膳食营养及开展营养知识宣传教育提供依据。研究方法：以浦东新区青少年运动员为对象,共302人。采用膳食调查和营养知识和饮食习惯的问卷调查。研究结果：男、女青少年运动员的能量摄入量均不足,且三大能源物质比例摄取不合理;结论与建议：1加强供能物质谷类食物的摄入2加强钙的摄入3多吃蔬菜和水果,补充维生素。
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| 关 键 词： | 膳食调查 青少年 营养状况 |
Investigation of Young Athletes Dietary Nutritional Status |
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| Huang Xin.Investigation of Young Athletes Dietary Nutritional Status[J].Journal of Hubei Sports Science,2008,27(5):542-543. |
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| Authors: | Huang Xin |
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| Institution: | Huang xin (Xuzhou Construction Vocational and Technical College, Xuzhou Jiangsu, 221008) |
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| Abstract: | The purpose of this study was to make young athletes master the knowledge of nutrition,eating habits and the status of dietary and nutritional status,which guides athletes in a reasonable nutrition and diet nutrition knowledge and provides the basis for public education.Methods: Research subjects are young athletes of the Pudong New Area,a total of 302 people.Results: Male and female youth athletes are both inadequate intake of energy,and the three major proportion of energy intake material is unreasonable.Conclusions and recommendations: 1.to strengthen the material for cereal food intake;2.strengthening calcium intakes;3.Eating more vegetables and fruits,vitamin supplements |
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| Keywords: | Dietary surveys Young people Nutritional status |
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