| 谈悬吊训练在篮球运动员体能训练中的应用 |
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| 引用本文： | 黎伟军,曹洁.谈悬吊训练在篮球运动员体能训练中的应用[J].湖北体育科技,2010,29(5):543-544. |
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| 作者姓名： | 黎伟军 曹洁 |
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| 作者单位： | [1]惠州学院体育系,广东惠州516007 [2]湖北省体育科学研究所,湖北武汉430205 |
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| 摘 要： | 核心力量训练作为篮球运动中较新的体能训练观念正在逐渐被重视。通过探索悬吊训练手段方法在篮球运动员的体能训练中的应用,帮助运动员提高体能素质和竞技水平。
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| 关 键 词： | 篮球运动 核心力量 悬吊训练 |
Discussion on Suspension Training in Application to Basketball |
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| LI Weijun,CAO Jie.Discussion on Suspension Training in Application to Basketball[J].Journal of Hubei Sports Science,2010,29(5):543-544. |
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| Authors: | LI Weijun CAO Jie |
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| Institution: | 1.Department of Physical Education,Huizhou University,Huizhou Guangdong,516007;2.Hubei Institute of Sports Science,Wuhan Hubei,430205) |
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| Abstract: | Recently,the core strength training has aroused in basketball.This paper analyzes the suspension training methods on physical training to improve the basketball players＇ physical quality and skills. |
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| Keywords: | basketball core strength suspension training |
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