| 运动对免疫功能的影响 |
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| 引用本文： | 商千里.运动对免疫功能的影响[J].湖北体育科技,2010,29(4):430-431. |
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| 作者姓名： | 商千里 |
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| 作者单位： | 临汾人民警察学校,山西,临汾,041000 |
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| 摘 要： | 近年来,随着免疫学的发展,运动和免疫机能关系越来越受到人们的关注。运动员与非运动员的免疫机能,不同运动强度不同运动时间对免疫技能的影响,及运动后如何补充营养物质提高免疫机能等等。随着生命科学的迅猛发展,人们对健康越来越重视,运动与免疫引起人们的关注。运动对免疫功能的影响成为运动医学研究的一个热点。通过大量文献比较运动员与非运动员的免疫功能,了解不同运动时间、不同运动强度对免疫功能的影响,及运动后如何补充营养来提高免疫力。对进一步了解运动免疫与人体健康的关系,科学指导体育锻炼和运动训练具有重要的指导意义。
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| 关 键 词： | 运动 免疫功能 营养补充 |
On the Influence of Athletic Sports on the Immune Function |
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| SHANG Qianli.On the Influence of Athletic Sports on the Immune Function[J].Journal of Hubei Sports Science,2010,29(4):430-431. |
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| Authors: | SHANG Qianli |
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| Institution: | SHANG Qianli (Linfen People＇s Police School,Linfen Shanxi,041000) |
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| Abstract: | Athletic Sports＇ Influence on the Immune Function has become one of hot issues in the circles of sports medicine research.In this paper,relative materials and documents are used to make a comparison between athletes and non-athletes in the immune function,aiming to have a grasp of the immune function influence from different time and different exercise intensity,and of the ways to be used for nutritional supplements after exercise.It is of great significance in further understanding the relationship between sports immune and human health as well as scientific guidance of physical exercise and sports training. |
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| Keywords: | sports immune function nutritional supplements |
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