| 体育锻炼对当代大学生心理健康的影响研究 |
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| 引用本文： | 张宏智,岳晓燕.体育锻炼对当代大学生心理健康的影响研究[J].安徽体育科技,2002,23(3):24-26. |
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| 作者姓名： | 张宏智 岳晓燕 |
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| 作者单位： | 1. 北京体育大学研究生部,北京,100084;2. 河南师范大学体育系,郑州,453002 |
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| 摘 要： | 体育锻炼会对大学生的心理健康有积极的影响,对调节和缓解大学生因学习负担而造成的心理压力有良好的效果.本文采用问卷调查法、数理统计法对安徽、河南两省的3所高等院校的733名在校大学生进行了研究,对经常参加体育锻炼的大学生与全国常模、高等学院进行了比较,另外还研究了运动量对心理健康的影响,证明体育锻炼对提高大学生的心理健康水平的确有很好的帮助.
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| 关 键 词： | 大学生 体育锻炼 心理健康水平 |
Study On the Effects of Physical Training On Psychological Health Level of College Students |
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| Zhang Hongzhi,Yue Xiaoyan.Study On the Effects of Physical Training On Psychological Health Level of College Students[J].Journal of Anhui Sports Science,2002,23(3):24-26. |
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| Authors: | Zhang Hongzhi Yue Xiaoyan |
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| Abstract: | Physical training plays a positive role on the mental health level of college students and exercises can help to regulate and relieve the psychological pressure caused by the academic burden.This paper studies 733 college students of three colleges of Anhui and Henan province through questionnaire and data analysis,compares with the standard pattern of college students.Result shows that the psychological health level of college students who frequently take part in physical exercise is higher than those who could not persist in exercise. |
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| Keywords: | college students physical training mental health level |
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