| 浅析运动训练强度 |
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| 引用本文： | 陈瑶.浅析运动训练强度[J].安徽体育科技,2010,31(3):39-41. |
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| 作者姓名： | 陈瑶 |
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| 作者单位： | 安徽省体育科学技术研究所,安徽,合肥,230001 |
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| 摘 要： | 通过对训练强度的有关理论文献的收集、整理与分析,阐述了训练强度的一般概念和常用计算方法,分析了强度训练对训练过程及人体机能的影响因素,指出了当前强度训练中存在的问题,并对如何更好地提高训练强度提出建议。
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| 关 键 词： | 训练强度 训练过程 人体 |
An Analysis On The Training Intensity |
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| Chen Yao.An Analysis On The Training Intensity[J].Journal of Anhui Sports Science,2010,31(3):39-41. |
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| Authors: | Chen Yao |
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| Institution: | Chen Yao(Anhui Institute of Sports Science , Technology,HeFei Anhui 230001) |
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| Abstract: | By collecting,sorting out and analyzing the theoretical literatures about training intensity,the thesis elaborated the general concept and methods of calculation of training intensity,analyzed the factors of the intensive training's effect on training process and body function,pointed out the questions of training and put forward proposals on how to scientifically improve training intensity. |
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| Keywords: | training intensity training process body |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
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