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运动员损伤后的自信心恢复
引用本文:张菊红.运动员损伤后的自信心恢复[J].安徽体育科技,2005,26(6):54-56,65.
作者姓名:张菊红
作者单位:徐州师范大学教育科学学院,江苏,徐州,221116
摘    要:在竞技运动中,运动员损伤后,如何尽快恢复自信心,重返赛场?在文献研究的基础上,对影响自信心恢复的因素及怎样采取合理措施进行自信心恢复训练,作了概括和进一步的探讨.本文中目标取向和社会支持是影响运动员自信心恢复的主要因素.倾向于任务取向的运动员,对自信心评价水平较高,具有高社会支持感的运动员更易于自信心的恢复.因此在恢复期,确立以提高运动能力为目的的康复目标,营造充满温暖、关爱的心理环境,对促进运动员自信心的恢复有重要意义.

关 键 词:自信心  自信心恢复  目标取向  社会支持

The Regaining of Self-Confidence After The Athletic Injuries
Zhang Juhong.The Regaining of Self-Confidence After The Athletic Injuries[J].Journal of Anhui Sports Science,2005,26(6):54-56,65.
Authors:Zhang Juhong
Abstract:How do the athletes regain their self-confidence and come back to the sports arenas as soon as possible when they sustained injuries in athletic sports?Basing on the literature research,the paper has given a further discussion on the influenceable factors of self-confidence and how to practise regaining it by the proper tactics.Athletes who prefer objective orientation speak more highly of self-confidence,and ones who are inclined to the social support are easier to regain their self-confidence.Therefore,it is very important for the athletes to establish recovery objectives aiming to improve athletic capacities and build up warm and loving psychological environment.
Keywords:self-confidence regaining of self-confidence objective orientation social support
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